Conflict Resolution is conceptualized as the methods and processes involved in facilitating the peaceful ending of conflict and retribution. Committed group members attempt to resolve group conflicts by actively communicating information about their conflicting motives or ideologies to the rest of the group (e.g., intentions; reasons for holding certain beliefs), and by engaging in collective negotiation
Individual counseling is a one-on-one discussion between the counselor and the client. The two form an alliance, relationship or bond that enables trust and personal growth. Individual counseling can assist in coping with stressful life situations, work/school problems, grief, and emotional distress or relationship difficulties. Group counseling is counseling with multiple individuals facing a similar concern. The strength in group counseling is that if you have 3, 5 or 10 people together all facing the same or similar issues, then they can work together. The individuals in the group act as a source of insight and support while reinforcing the idea that each individual is not the only one experiencing these problems.
*descriptions adapted from goodtherapy.org