Blended Families

Blended families, or stepfamilies, are becoming increasingly common in the United States. Studies show that nearly half of marriages in the United States end in divorce and that at least half of the nation’s children live with a biological parent and the parent’s partner (when the partner is not the other biological parent), who might be called...

Group Therapy

Group therapy can help people improve their mental health. It involves at least one mental health professional and two or more people in therapy. Many use it to address a specific mental health concern. The group dynamic often helps people feel supported as they move forward. Whether your goal is growth, improving social skills, or something...